For instance, if you are scared to phone clients, buyers or prospects, make sure you pick up that phone and call 5 in a day. At least one, if not all will give you some positive feedback and you might even get some work from it, wouldn'tthat be a boost!!
It has always worked for me so I don't know why I used to get myself into such a state about doing it, you always feel better in the end.
- Get your work out.
- Put some loud amazing music on!
- · Get to it!
- · Take those small steps to success!
You can do it, Woo Woo................................ Sorry, I got carried away :-)
2. Write out your goals, and visualise them down to the smallest detail.
Try to imagine what life would be like when you have accomplished them, imagine where you will be, what you will be wearing, how you will feel, the wind in your hair.
I sometimes imagine what it would be like to finally buy my dream home and what my life would be like, I imagine each room and what they would look like. I also dream about meeting clients in this house and holding fashion shows in the gallery, (this house is huge by the way).
Anyway, that's me, what would be your dream?
3. Ask yourself why you want to achieve these goals.
What will you get out of them once you succeed?
Write this out with a pen, studies have shown that this actually helps your brain to remember and focus on the goals. In our busy lives, we can easily forget why we are doing something and loose track.
I would suggest writing some goals out neatly, each one in a different colour and number them, pin these to a board above your computer or desk.
4. Set smaller rewards for yourself.
Break your larger goals into small actionable steps and give yourself a small reward when you hit these goals.
5. You cannot do this alone.